Change

"Be the change you want to see in the world" -Gandhi

Change is difficult. Changing your life........


I have been changing for about 10 years now.  It is an ongoing process that has led me here. The last ten years for me involved getting married, having three kids, the death of my father and father-in-law, building a new house and moving from the city to the country, getting my driver's liscense at 38, losing 50+ pounds, two new jobs,treatment for anxiety and depression, beginning a yoga practice at 41 and my husband opening his own business.

Still breathing.....

I know that I have not surpassed insurmountable odds as many have, I am healthy, getting fit, emotionally strong and my family is amazing. I am a very lucky person.

This blog is about my quest to create balance in my life. Balance in family, career, health and spirit.

I hope is that you will find inspiration, hope, humour and love in my posts.

Namaste

Jane